Meditation Yoga

Only when energies enter into Sushumna, life really begins. In-Universe, everything is made of matter, and this matter is made of atoms, and atom is made of electrons, proton, and neutrons. an electron which is negative energy is Ida Nadi, proton which is positive energy is Pingala Nadi, neutron which is neutral energy is Sushumna Nadi.   Ida Nadi The Left Channel is our Moon Side, the Feminine Side   of us which represents our desires, emotions, and past.  As such it is considered to be the cool side and can affect us by making us feel depressed, lethargic, introverted, and self-pitying.​ ​ This channel starts at the left side of the first chakra and is connected to the right side and back of our brain which is known as the subconscious area of the brain.  This channel caters to our   Left Sympathetic Nervous System   It is the channel that creates our past.  Whatever is present today becomes past tomorrow.  The   subconscious mind   re...

Nadis are pathways or channels of   prana   in the energy system. In yoga, Indian medicine, prana (प्राण, prāṇa; the Sanskrit word for breath, "life force", or "vital principle") permeates reality on all levels including inanimate objects. Five types of prāṇa, collectively known as the five vāyus ("winds"), are described in Hindu texts. Ayurveda, tantra, and Tibetan medicine all describe prāṇa vāyu as the basic vāyu from which the other vāyus arise. Prana is divided into ten main functions: The five Pranas – Prana, Apana, Udana, Vyana and Samana – and the five Upa-Pranas – Naga, Kurma, Devadatta, Krikala and Dhananjaya The subtle body consists of focal points, often called chakras, connected by channels, often called Nadis, that convey subtle breath, often called prana. Through breathing and other exercises, a practitioner may direct the subtle breath to achieve supernormal powers, immortality, or liberation.  Physically Within the spine, you will see t...

  Cleanse Your Chakras Through Meditation Your body consists of 7 chakras, these 7 chakras play an important role in harmonizing the energy flows in and out of the body, cleansing and balancing all of which facilitate your physical, mental, emotional, and spiritual well-being. chakras are also known as lotuses and each chakras symbol is portrayed with a different number of petals, which are the expressions of their vibratory frequency. lotus is a sacred Indian flower, which can only grow in the mud and whose petals open one by one, our chakras behave like petals of lotus flowers: they can be opened or closed depending on the state of consciousness.  The colors of the seven chakras correspond to the seven colors of the rainbow and they are called the spectrum of white light. color of the rainbow always appears in a specific order (Red, Orange, Yellow, Green, Blue, Indigo, Violet).   Sit comfortably either on the floor or on a chair, couch, or bed – basically anywhe...